Physical fitness

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Across
  1. 3. the ability of your body systems to work together efficiently to preform an activity
  2. 7. measures how well you can do exercises that make all your muscles work together to complete a task.
Down
  1. 1. the ability to move your joints through an unrestricted pain free motion
  2. 2. how heavy of an object you can lift
  3. 4. how long you can lift a heavy object
  4. 5. the percentage of body fat one person has
  5. 6. how many times you a group of reps
  6. 8. how many times you do an exercise