Physical Fitness and Active Living

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Across
  1. 2. physically inactive
  2. 4. activity using your muscles to move your body
  3. 5. how hard your body has to work during an activity
  4. 7. the ability to continue physical activity for a long time without your muscles becoming too tired
  5. 9. lack of water
  6. 10. activity- an activity that works the heart and lungs
  7. 11. the power to work your muscles against resistance
Down
  1. 1. the ability to move your muscles and joints through their full ranges of motion
  2. 3. endurance how well your heart and lungs can keep up with your activity
  3. 6. unit of energy
  4. 8. fitness having the energy and ability to do everything you want and need to do in your daily life