Physical Fitness and Active Living

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Across
  1. 4. Ability to continue physical activity for along time without your muscles becoming too tired
  2. 8. activity Using your muscles to move your body
  3. 9. activity An activity that works with the heart and lungs
  4. 10. A unit of energy
Down
  1. 1. endurance How well your heart and lungs can keep up with your activity
  2. 2. Power to work your muscles against resistance
  3. 3. Physically inactive
  4. 5. fitness Having the energy and ability to do everything you want and need to do in your ability
  5. 6. Serious health problem caused by a lack of water
  6. 7. The ability to move your muscles and joints through their full range of motion
  7. 11. How hard your body has to work during an activity