Physical Fitness Crossword

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Across
  1. 1. When you lay on your stomach and lift your body off the ground
  2. 4. Everyone should do this for 30 min a day
  3. 7. Walking, but faster!
  4. 8. "It's fun to stay at the _______"
  5. 10. Moving to music
Down
  1. 2. What we want our muscles to be
  2. 3. Drink plenty of this while exercising
  3. 5. Something to do in the pool (bring your towel and goggles)
  4. 6. Type of exercise that get the heart pumping
  5. 9. Calming stretching exercise