physical fitness

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Across
  1. 3. during this time you regenerate energy
  2. 6. fourth word in the fitt principle
  3. 7. relating to the body as opposed to the mind.
  4. 9. talk with others
  5. 10. test;a multi-stage fitness test
  6. 11. the starting word for the fitt principle
Down
  1. 1. thing added to something else in order to complete or enhance it.
  2. 2. state of being free from illness or injury.
  3. 4. activity requiring physical effort, carried out to sustain or improve health and fitness.
  4. 5. a food obtaining necessary supplements for health and growth.
  5. 8. a nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth,