Physical Fitness

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Across
  1. 2. How can you test Cardiovascular Fitness?
  2. 4. In Physical Fitness, _____ is used to describe the percentage of fat, bone and muscle in human bodies.
  3. 6. Yoga helps you in which components of Physical Fitness?
Down
  1. 1. What is one of the two types of Muscular Fitness?
  2. 3. What sport helps you practice flexibility?
  3. 5. If you practice Physical Fitness you have a smaller chance of having ____ problems.