Physical Fitness

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Across
  1. 3. Fitness the ability of your heart, lungs and organs to consume, transport and utilize oxygen.
  2. 4. Composition the ratio of lean body mass to fat body mass.
Down
  1. 1. the ability of a joint to move through a full range of motion.
  2. 2. Fitness the ability of your musculoskeletal system to perform daily and recreational activities without undue fatigue and injury.