Physical health

1. An aspect of physical health that refers to the ability of your body to perform daily tasks without getting tired.
3. The ability to exert a maximum amount of force in one effort
4. The ability to combine speed and force quickly
7. The ability to link together movements in a controlled manner.
9. An aspect of physical health that refers to the ability of your body system to work correctly and not become unwell
10. Ability to exert a force repeatedly for an extended period of time.
14. The ability to move joints through their full range of motion
15. The ability to physically respond to a stimulus or cue.
16. The ability to move all or part of the body as quickly as possible.

2. Qualities that we have in our bodies that can be developed to help us perform well in physical activity.
5. The ability to quickly change direction without losing speed or accuracy.
6. An aspect of physical health that refers to a person having a healthy body weight that suits their height.
8. An aspect of physical health that refers to a person having a healthy body weight that suits their height
11. A test performed to determine effectiveness of a fitness components
12. The ability to stabilise your body while standing still or moving.
13. Ability of the muscles to use oxygen