Physical Health and Fitness

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Across
  1. 2. provided by fruits and vegetables
  2. 5. food that has been changed from nature
  3. 6. After a sugar rush, your body might __________.
  4. 8. Protein can come from meats, nuts, or _________.
  5. 10. a type of grain
  6. 11. Protein builds __________ and bone.
  7. 14. Natural food gives ___________ that lasts.
Down
  1. 1. Warming up before exercise may prevent ___________.
  2. 3. _____________ can cheer you up.
  3. 4. Health _______ may remind you to move.
  4. 6. Sleep in a _________, quiet room.
  5. 7. Don't _______ for too long.
  6. 9. Good health starts with what we _______.
  7. 12. ________ helps repair the body.
  8. 13. Make healthy habits a part of each _______