Physical Health Crossword Puzzle

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Across
  1. 3. What to avoid 3 hour before going to bed
  2. 7. Averages amount of hours kids between 13-18 years old
  3. 9. Fat's historic nemesis but they are both unhealthy
  4. 10. 24% of people's sugar intake comes from this
  5. 12. Waxy, fat-like substance can be healthy or unhealthy
  6. 13. What to stop using 1 hour before going to bed
Down
  1. 1. What to stop 2 hours before going to bed
  2. 2. Healthier alternative to red meat
  3. 4. Disease with the leading cause of death in the US
  4. 5. Effective goal setting method and criteria
  5. 6. Health of your body from the amount of disease to fitness
  6. 8. Percent of high schoolers that do not get enough sleep
  7. 9. Minutes a day of exercises recommended for kids ages 6 - 17
  8. 11. Healthier type of carbs that take longer to digest