Physical Health/Sleep

123456789101112
Across
  1. 3. Natural biological clock
  2. 7. Psychological and emotional well being.
  3. 8. A reaction caused by stress versus an injury or illness.
  4. 9. Long lasting daily stress
  5. 11. Taking a break or __________ from a stressful situation can help build strength or resiliency.
  6. 12. To ______ out means to do something physical to burn off stress.
Down
  1. 1. The ability to bounce back from a tough situation
  2. 2. The initial "fight-or-flight" response of stress
  3. 4. _________ out to people you trust is important when you feel stressed.
  4. 5. People, places, objects and events that cause stress
  5. 6. When a person feels tired and loses the ability to manage other stressors.
  6. 10. Deep sleep that allows cells to build and repair themselves.