Physical Training
Across
- 3. standing stork test
- 4. power training
- 5. agility test
- 7. data which involves opinions
- 9. Method of progressive overload
- 11. S of principles of training
- 12. wall toss test
- 13. Physical/Mental/Social wellbeing
Down
- 1. data which is factual
- 2. When fitness decreases/goes backwards
- 6. four types of this component
- 8. Changing direction at speed with control
- 9. Ability to meet the demands of the environment
- 10. Speed x Strength