Plant Based diet
Across
- 3. = Nature’s candy, often containing seeds and natural sugar.
- 6. = Elements like iron or calcium found in the earth and your diet.
- 8. = People who exclude meat and fish from their diet.
- 12. = The "garden variety" of healthy side dishes.
- 13. = Large-scale plants grown by farmers for harvest.
- 14. = A lifestyle that avoids all animal-derived products.
- 16. = What "good" cholesterol and cardio aim to protect.
- 20. = Products or actions that cause little to no harm to the planet.
- 21. = The "fuel" found in food that keeps bodies running.
- 22. = Tiny "packages" that grow into future flowers or trees.
Down
- 1. = Practices that meet current needs without depleting future resources.
- 2. = a brave protector.
- 4. = Essential organic compounds labeled from A to K.
- 5. = The sum of what one eats, or a plan to change it.
- 7. = The plant family featuring pods, peas, and lentils.
- 9. = Crunchy, shell-encased snacks like walnuts or pecans.
- 10. = One who eats fish but abstains from other meats.
- 11. = Living things that drink sunlight and "root" for themselves.
- 15. = Ingredients in their natural, unrefined state.
- 17. = Liquid fats used for sautéing or dressing a salad.
- 18. = Protein-rich seeds like navy, lima, or soy.
- 19. = Fiber-rich carbs like oats, barley, or brown rice.