Plant Based diet

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Across
  1. 3. = Nature’s candy, often containing seeds and natural sugar.
  2. 6. = Elements like iron or calcium found in the earth and your diet.
  3. 8. = People who exclude meat and fish from their diet.
  4. 12. = The "garden variety" of healthy side dishes.
  5. 13. = Large-scale plants grown by farmers for harvest.
  6. 14. = A lifestyle that avoids all animal-derived products.
  7. 16. = What "good" cholesterol and cardio aim to protect.
  8. 20. = Products or actions that cause little to no harm to the planet.
  9. 21. = The "fuel" found in food that keeps bodies running.
  10. 22. = Tiny "packages" that grow into future flowers or trees.
Down
  1. 1. = Practices that meet current needs without depleting future resources.
  2. 2. = a brave protector.
  3. 4. = Essential organic compounds labeled from A to K.
  4. 5. = The sum of what one eats, or a plan to change it.
  5. 7. = The plant family featuring pods, peas, and lentils.
  6. 9. = Crunchy, shell-encased snacks like walnuts or pecans.
  7. 10. = One who eats fish but abstains from other meats.
  8. 11. = Living things that drink sunlight and "root" for themselves.
  9. 15. = Ingredients in their natural, unrefined state.
  10. 17. = Liquid fats used for sautéing or dressing a salad.
  11. 18. = Protein-rich seeds like navy, lima, or soy.
  12. 19. = Fiber-rich carbs like oats, barley, or brown rice.