POES&W 2.1 Crossword Puzzle
Across
- 2. The ability to get from one place to another quickly/in the shortest possible time
- 6. Activity designed to build one or more parts of physical fitness
- 7. A session of physical activity including exercise
- 8. The ability to move quickly when signaled to stop or start movement
- 11. The ability of body parts to work together in unison while moving
- 14. ______ skills performed in a variety of settings including school and work
- 16. Available power
- 19. The ability of muscles to lift weights
- 20. The ability to keep the body steady and centered
Down
- 1. An improvement in skill resulting from practice
- 3. Strength + Speed
- 4. Describes a person who does not exercise
- 5. Difficult, higher intensity
- 9. Body tissue that lengthens and shortens causing movement
- 10. Push or pull from muscles
- 12. The ability to change body positions quickly while keeping the body under control.
- 13. Easy, mild, medium
- 15. Repeating a skill or action over and over for improvement
- 17. The capacity to perform a certain task
- 18. A motor ____ is a bundle of nerves and muscle tissue that work together to cause movement.