Positive Mental Health

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Across
  1. 4. Visualize yourself ______ down.
  2. 5. Take a ____, breathe, and plan another way.
  3. 9. Keep a positive _____.
  4. 10. Practice ____ breathing.
  5. 14. Think about yourself in a ____ way.
  6. 15. Spend time in ____, such as the woods.
  7. 16. Make sure you get enough ____ each night.
  8. 17. Think of three things you're ____ for.
  9. 18. We ____ back from negative emotions.
  10. 20. Watch funny YouTube _______.
  11. 21. Replace _____ thoughts with positive ones.
Down
  1. 1. Tell yourself you can ____ this.
  2. 2. You can ____ with others.
  3. 3. It's better to _____ and forget than to carry grudges.
  4. 6. Help ____.
  5. 7. Read a book of _______.
  6. 8. Participate in _____ activities.
  7. 11. Set new ____.
  8. 12. Say YES to social ______.
  9. 13. Play with a furry ____.
  10. 19. Go ride a ______.