positive psychology

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Across
  1. 2. A tool used in journaling to incite self-reflection
  2. 4. The practice of expressing thanks for the good things in one's life
  3. 5. The scientific study of happiness, well-being, and human potential
  4. 9. The practice of writing down one's thoughts and feelings
  5. 10. The practice of being present and fully engaged in the moment
  6. 11. The ability to bounce back from adversity
  7. 12. Term used to refer to people, cultures, and products from South Asia
Down
  1. 1. The ability to understand and manage one's own emotions and the emotions of others
  2. 3. Ethnic group of people conceptualized as people of the countries Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka, with Afghanistan also often included.
  3. 6. A positive psychological state characterized by feelings of joy, satisfaction, and contentment
  4. 7. A bright and optimistic outlook on life and the future
  5. 8. The act of reviewing and reflecting on one's journal entries