Positive Psychology: Course Vocabulary

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Across
  1. 1. Anxiety about the future
  2. 3. Deep engagement in an activity
  3. 6. Getting used to positive or negative changes
  4. 8. Evaluating oneself against others
  5. 9. Prolonging positive experiences
  6. 12. Pairing pleasure with effort
  7. 13. Predicting future emotions
  8. 16. Using others as standards
  9. 19. Mental imagery technique
  10. 20. A mindset where you believe abilities can improve
Down
  1. 2. Repetitive negative thinking
  2. 3. False belief about how behavior change works
  3. 4. Four step goal method
  4. 5. Systematic thinking error
  5. 7. Present-moment awareness
  6. 8. Inner negative voice
  7. 10. Action in a habit loop
  8. 11. Trigger for a habit
  9. 14. Appreciation for benefits received
  10. 15. Your most natural personal strength
  11. 17. Mindfulness acronym for managing emotions
  12. 18. Automatic repeated behavior