Practicing Non-Judgement

123456789101112131415
Across
  1. 3. Treating others and their feelings in a kind way.
  2. 6. Taking time to think about your thoughts, feelings, and actions.
  3. 9. Accepting that people can be different from you.
  4. 12. Paying attention to what you’re doing in the moment.
  5. 15. Feeling thankful for the good things in your life.
Down
  1. 1. Waiting calmly without getting upset.
  2. 2. Managing your reactions and behavior.
  3. 4. A curious and open attitude.
  4. 5. Stopping for a moment before you react.
  5. 7. Letting things be the way they are, even if you don’t like them.
  6. 8. Feeling peaceful and in control of your emotions.
  7. 10. The knowledge that something is happening or exists.
  8. 11. Not labeling thoughts or people as good or bad right away.
  9. 13. Being able to imagine how another person might feel.
  10. 14. To put your attention on one thing.