Prevention: The Best Cure

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Across
  1. 4. the act of stopping something from happening
  2. 6. exercise that helps you breath in more oxygen and the body's way of using it effectively
  3. 7. the body's ability to meet daily demands
Down
  1. 1. activities to lengthen muscles, allowing them to warm up for exercising
  2. 2. training that switched between strenuous and light exercises
  3. 3. chemicals the body releases, reducing feelings of stress
  4. 5. a unit of measuring how much energy is used in one's body