Principles of Fitness Testing
Across
- 3. Are the results a true reflection of what you are trying to measure?
- 5. Gathering a range of data in order to make comparisons with your results
- 7. These need to be kept constant to ensure reliability
- 8. E.G. Someone with low fitness levels should not take part in a maximal aerobic test
- 9. This needs to be checked and, if necessary, calibrated
- 11. Rules of conduct that should be respected at all times and which ensure people are treated fairly
Down
- 1. If repeated, the test gives the same or similar results
- 2. Something you need to consider when planning which tests you will administer
- 4. Something that may need practising before a test, that the leader will monitor during the test
- 6. This needs to be an appropriate time to allow for adequate recovery between tests
- 10. A set method for carrying out a particular test