PROGRAM FOR HEALTHY EATING

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Across
  1. 3. amount of everything we eat everyday that should be fruits and vegetables
  2. 6. 100% juice is in this group
  3. 8. part of a plant that is grouped as a vegetable
  4. 9. making good ones increases energy and reduces stress
  5. 11. example of a dairy food
Down
  1. 1. food that has servings from different food groups
  2. 2. what we get when we divide food into the right amounts
  3. 4. beans, nuts, and tofu are in this group
  4. 5. wheat and rice are in this group
  5. 6. number of MyPlate food groups
  6. 7. made from seeds ground into flour
  7. 10. part of a plant that is grouped as a vegetable