PSK4U Crossword Puzzle

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Across
  1. 2. The process of muscle fibers shortening
  2. 5. External input that aids in skill development
  3. 6. Energy system primarily used for endurance activities
  4. 8. Mental strategy for enhancing performance
  5. 10. Principle involving working harder than usual to improve performance
  6. 11. Caffeine, altitude masks and steroids
  7. 13. The principle that emphasizes gradual increase in training load
  8. 14. Immediate effect of exercise that enhances mood
  9. 15. Range of motion available at a joint
  10. 20. Types of physical activities that promote social interaction
  11. 22. Tailoring physical activities to meet individual needs
  12. 23. The necessity of physical activity in early societies
  13. 26. Framework for understanding human movement and performance
  14. 29. System responsible for delivering oxygen to the body
  15. 31. The importance of physical activity for overall well-being
  16. 32. Essential nutrient important for muscle repair
  17. 33. State of health achieved through regular activity
  18. 34. Neck extension is an example of this type of lever
  19. 35. Energy system utilized for high-intensity, short-duration activities
Down
  1. 1. Growth from infancy to adulthood
  2. 3. This principle suggests that if you stop exercising, you will lose fitness
  3. 4. Longitudinal, Transverse and ______________
  4. 7. Desire or drive to engage in physical activity
  5. 9. Macronutrient that provides energy for physical activity
  6. 12. The impact of marketing and sponsorship on sports
  7. 16. Training method that includes multiple exercise stations
  8. 17. Stability, maximisation of force, linear motion and angular motion.
  9. 18. The concept of using physical activity to enhance mood and reduce stress
  10. 19. This term describes the ability to perform movements effectively
  11. 21. Financial barrier affecting access to sports programs
  12. 24. A sport that has significant cultural impact in Canada
  13. 25. Increasing health issue related to elevated body weight
  14. 27. A program designed to improve health-related fitness
  15. 28. Joint type that allows for rotational movement
  16. 30. Newton's first law