Puzzle 7: Emotions & Mental Health

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Across
  1. 2. Questioning one’s abilities or decisions.
  2. 3. The ability to recover from challenges.
  3. 5. Difficulty falling or staying asleep.
  4. 8. Feeling annoyed when things don’t go as planned.
  5. 9. Lack of sufficient sleep.
  6. 13. Expecting the best possible outcome.
  7. 14. Persistent concern about the future.
  8. 17. A deep feeling of unhappiness.
  9. 18. Feeling powerless or lacking control.
  10. 19. Being present and aware of the moment.
  11. 21. Expressing emotions to release stress.
  12. 23. A strong feeling of displeasure or rage.
  13. 24. Writing down thoughts and feelings.
Down
  1. 1. A stimulant that helps with alertness.
  2. 2. Fear of social situations and interactions.
  3. 4. Being separated from others.
  4. 6. Striving for flawlessness and high standards.
  5. 7. A belief that things will get better.
  6. 10. Feeling burdened by too many responsibilities.
  7. 11. Doubting oneself or feeling inadequate.
  8. 12. Shedding tears due to emotions.
  9. 15. Feeling alone even when surrounded by people.
  10. 16. Expressing dissatisfaction or annoyance.
  11. 20. Comfort and reassurance from others.
  12. 22. Aspirations or thoughts while sleeping.