Puzzle 8: Emotions & Mental Health

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Across
  1. 1. Questioning one’s abilities or decisions.
  2. 4. Managing stress and emotions effectively.
  3. 5. Expressing emotions to release stress.
  4. 7. Expressing dissatisfaction or annoyance.
  5. 9. Lack of sufficient sleep.
  6. 10. Striving for flawlessness and high standards.
  7. 13. Being present and aware of the moment.
  8. 14. Fear of social situations and interactions.
Down
  1. 2. Comfort and reassurance from others.
  2. 3. Doubting oneself or feeling inadequate.
  3. 6. Writing down thoughts and feelings.
  4. 8. Feeling burdened by too many responsibilities.
  5. 11. A stimulant that helps with alertness.
  6. 12. Difficulty falling or staying asleep.