PuzzleFit: Decode Your Health

123456789
Across
  1. 3. - Often done before or after exercise
  2. 4. – What your body needs every night
  3. 5. - calming practice that improves flexibility and reduces stress
  4. 6. - You climb these inside a building
  5. 8. - Pedal-powered exercise that strengthens legs and heart
  6. 9. - Jumping over a rope, a fun way to stay fit
Down
  1. 1. - fitness activity that requires good shoes and stamina
  2. 2. – These add up when you walk
  3. 4. - Using arms and legs to move through water, keeps you fit
  4. 7. Walking - quick-paced walk that boosts heart rate and energy