Rabbit hole verbs and adverbs

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Across
  1. 3. verb synonym smashed ed verb
  2. 6. running competitively verb ing
  3. 7. synonym falling fast verb ing
  4. 9. a high forward roll verb ing
  5. 11. adverb synonym crazily rhymes with mild
  6. 13. adverb of frantic
Down
  1. 1. turning from side to side rhymes with fist +ing
  2. 2. adverb of desperate
  3. 4. turning round and round verb ing
  4. 5. fall rhymes with 'grunge' +ed
  5. 8. grabbed verb ed rhymes with gasped
  6. 9. synonym flying verb ing rhymes with oar +ing
  7. 10. jumping into a pool verb ingverb
  8. 12. high pitched scream verb ed past