Ready, Set, Goal

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Across
  1. 5. Type of exercise based on military-style fitness training
  2. 8. A person who suffers from diabetes mellitus
  3. 9. An explanation or a reason for an action or lack of
  4. 10. Abbreviation for abdominal muscles
  5. 11. A diet with little salt
  6. 13. Diet of mainly meat & vegetables
  7. 15. The process of being conditioned or taught
  8. 17. It contains the bran, germ and endosperm of a grain of wheat
  9. 19. Achievement of something desired
  10. 22. Short for Cardiovascular
  11. 25. The state or quality of being strong
  12. 27. African grain full of protein
  13. 28. Painful or sensitive
  14. 29. Firmness of purpose or resolve
  15. 31. Holding a push-up position for a measured length of time
  16. 34. To deceive by trickery; swindle
  17. 35. Determines rate you lose weight
Down
  1. 1. Picolinate Nutritional supplement to promote weight loss
  2. 2. Type of High-intensity interval training
  3. 3. A Program designed to strengthen the muscles and improve flexibility
  4. 4. Body Mass Index
  5. 6. The state of sitting quietly clear of thoughts
  6. 7. Physical and mental well-being; freedom from disease
  7. 12. Salty moisture through the pores of the skin
  8. 14. The visual expansion of your stomach after a big meal
  9. 16. The act of sticking to a plan
  10. 18. The act of doing physical exercise
  11. 20. Diet consisting chiefly of whole grains and beans
  12. 21. Something added to make up for a lack or deficiency
  13. 23. Any of the prolamins found in cereal grains
  14. 24. To Bend, Squat Thrust, and stand
  15. 25. To crouch close to the ground
  16. 26. Fruit with the most sugar
  17. 30. In good physical condition
  18. 32. With little flesh or fat
  19. 33. Green leafy super food