Reduce

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Across
  1. 1. lowers your blood pressure
  2. 3. Prevent weight gain and/or promote weight loss
  3. 5. poor diet and not being active are key factors that can increase a person's cancer risk
  4. 6. decreases your risk of type 2 diabetes
  5. 8. lower your cholesterol levels
Down
  1. 1. improve your brain health
  2. 2. Good nutrition can enhance sporting performance
  3. 4. Reduce the risk of chronic diseases
  4. 7. strengthen bones and muscles
  5. 9. improves your ability to do everyday activities