Relax and recharge

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Across
  1. 3. Physical activity for a healthy body.
  2. 4. Pampering place for self-indulgence.
  3. 7. Connecting with friends and loved ones for emotional support.
  4. 8. Listening to soothe the soul.
  5. 9. Deep and mindful respiration.
  6. 13. Connecting with the outdoors for mental clarity.
  7. 14. Mindful practice for inner peace.
  8. 15. Essential for rest and rejuvenation.
Down
  1. 1. Escaping into a good book for relaxation.
  2. 2. Practicing thankfulness for a positive outlook.
  3. 5. Using scents to relax and rejuvenate.
  4. 6. Writing to express thoughts and emotions.
  5. 10. Unwinding and de-stressing.
  6. 11. Drinking plenty of water for well-being.
  7. 12. Eating well for overall health.