Resolutions

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Across
  1. 3. Lasting changes take ____
  2. 4. A firm decision made on New Year's Eve or New Year's Day to do or refrain from doing something over the course of the coming year
  3. 5. You need to think about what may ____ a return of a former behavior
  4. 8. The S in S.M.A.R.T. goal
  5. 12. Many people begin their NY resolutions on the first day of ____
  6. 13. Precontemplation is when you are ___ or denying the problem
  7. 15. You need to consider the ___ you may face when wanting to make a change
Down
  1. 1. Being successful in your New Year's resolution takes ____
  2. 2. New ____ Resolution
  3. 6. In the Stages of Change model this is when you make a mistake or have a setback and where you must make the decision whether to keep going or not
  4. 7. Many NYE resolutions fall by the wayside in just days or ___.
  5. 9. Many New Year's resolutions ____ because people do not set themselves up for success
  6. 10. Weighing the pros and cons of making a change
  7. 11. Thinking too ___ may make your goals more difficult to achieve
  8. 14. Sometimes people are not ____ to make a change