REVIEW

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Across
  1. 1. Respiratory Endurance / Cardiovascular heart and blood vessels
  2. 4. Maximus , Used to sit down
  3. 6. Exercise that includes oxygen
  4. 7. , Used to roll a ball
  5. 9. , jogging for 20 minutes, 3 days a week, 65% MHR
  6. 11. ,Muscular Endurance Exercise
  7. 12. Composition, body fat compare to muscle, bones, and water
  8. 13. , Use to jump
  9. 14. ,upper body strength
  10. 15. Lifestyle , little or physical activity
  11. 16. Dorsi , Allows your back to move in any direction
Down
  1. 2. , Allows your shoulders to move in any direction
  2. 3. , Allows to squat and kick soccer ball
  3. 5. , Allows your neck to move in any direction
  4. 6. short lasting, high intensity activity without oxygen
  5. 8. , Allows to punt a football or extend leg
  6. 10. ,Used to throw a punch