Revision GCSE PE

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Across
  1. 3. - Speed x Strength
  2. 10. - The muscle contracting to create movement
  3. 11. - If training stops or is not intense enough, adaptations will revert back to pretrained state.
  4. 13. volume - The volume of air breathed in and out per breath.
  5. 14. - The volume of blood ejected from the heart per beat.
  6. 15. - The ability to change direction quickly under control
  7. 16. - Attaches muscle to bone
Down
  1. 1. - The point at which aerobic exercise begins
  2. 2. - Movement towards the midline of the body
  3. 4. - A muscle contraction where the muscle is lengthening.
  4. 5. - The range of movement at a joint
  5. 6. - Where gaseous exchange takes place
  6. 7. - Respiratory muscle that pulls down to increase the volume of the chest
  7. 8. - Training where you have a work period and a rest period
  8. 9. - Nutrient delivered to the muscles to delay fatigue
  9. 10. - Biggest artery in the heart
  10. 12. - Working the body beyond its normal limits
  11. 14. - Type of muscle found in the digestive system