Rewiring Safety Crossword Puzzle

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Across
  1. 3. Noticing without judging
  2. 6. Building confidence in yourself
  3. 8. Supporting your nervous system
  4. 9. A limit that protects your emotional space
  5. 10. A regulated nervous system state
Down
  1. 1. Responding intentionally
  2. 2. Returning to the present moment
  3. 4. Feeling protected and present
  4. 5. A moment of stopping before reacting
  5. 7. The process of restoring safety