Salads Crossword (10 Marks)

6. A mineral that helps control fluid balance, but excessive intake can lead to high blood pressure.
7. A sour liquid produced by fermenting ethanol or sugars, commonly used in dressings.
9. The mixture of two liquids that do not normally combine, such as oil and vinegar.
10. A high-protein, gluten-free grain that is often used in salads for added texture and nutrition.
11. A taste sensation that is sharp or pungent, often found in greens like arugula.
12. The taste appeal of food, referring to how enjoyable it is to eat.
13. A B-vitamin that helps the body make red blood cells and supports cell division.
14. A type of sugar found in milk and dairy products.
16. A red, orange, or yellow pigment found in fruits and vegetables, which the body converts to vitamin A.
17. Organic compounds that are essential for normal growth and nutrition.
18. An antioxidant found in tomatoes and red fruits, linked to heart health.
20. An ingredient that helps combine two liquids that would normally separate, such as egg yolk in mayonnaise.

1. A unit of measurement for energy provided by food.
2. A type of healthy fat that is liquid at room temperature, often found in olive oil.
3. A plant-based nutrient that helps regulate the digestive system.
4. A dark, sweet vinegar commonly used in salad dressings.
5. A salad dressing made from oil, vinegar, and seasonings.
8. A compound that helps prevent damage to cells caused by free radicals.
15. A waxy, fat-like substance found in the blood, essential for cell function but potentially harmful in excess.
19. The fresh, crunchy texture often desired in salads.