Season of Self Care

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Across
  1. 5. step away form your electronic devices
  2. 9. a place to work out private thoughts
  3. 10. it is okay to ask for _______
  4. 11. watch your favorite ______
  5. 12. go for a _____
  6. 13. read a _______
  7. 14. deep breathing and stretching can promote _____
  8. 15. a period of self-care (two words)
  9. 17. important beverage for overall health
  10. 18. important for your mental and physical health
Down
  1. 1. time off without leaving town
  2. 2. a way to be in the present
  3. 3. "the best medicine"
  4. 4. ______ deeply
  5. 6. cat _____, or time spent purposely unconscious
  6. 7. focus on what you can ______
  7. 8. using smells to enhance mood
  8. 16. _____ like no one's watching