Seed crossword

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Across
  1. 2. Small seeds used as a spice in many cuisines.
  2. 4. Tiny black seeds known for their nutritional benefits.
  3. 7. Seeds found inside a common salad vegetable.
  4. 9. A seed considered a superfood, used like a grain.
  5. 10. Seeds from the poppy plant, often used in baking.
Down
  1. 1. A seed used to produce linseed oil.
  2. 3. Small seeds often used as a topping on breads.
  3. 5. Seeds rich in protein and used in health foods.
  4. 6. A large yellow flower producing edible seeds.
  5. 8. A fruit whose seeds are commonly roasted and eaten.