SelahHope Wellness Crossword

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Across
  1. 1. Feeling worried or nervous (7)
  2. 3. A way to calm your mind (10)
  3. 5. Managing your feelings (10)
  4. 6. Feeling calm and at peace (5)
  5. 10. Bouncing back from challenges (10)
  6. 12. Talking kindly to yourself (10)
  7. 13. Talking to someone for help (5)
Down
  1. 1. Ability to stay present (10)
  2. 2. A strong feeling like anger or joy (7)
  3. 3. Being aware of your thoughts (10)
  4. 4. Positive thinking about the future (4)
  5. 7. A mental health professional (7)
  6. 8. Deep sadness over time (10)
  7. 9. Ability to recover from stress (4)
  8. 11. care Taking care of yourself (8)