#SELDay Crossword

2. A skill to help interrupt at the feelings section of the CBT model
5. TRAILS encourages students to use ____________ -solving skills by integrating all their SEL core skills
9. Doing the _______ of what your emotions tell you to do in order to not make a situation worse
10. Emotions come with action __________, but often these can be unhelpful, especially in the long-term
11. Cognitive __________ is any skill or strategy that a person uses to manage a stressful event or situation
13. These can be neutral, helpful, or unhelpful
14. The act of not doing something thus fueling anxiety
16. An intervention that provides information and support to better understand and cope with illness

1. The way in which a person acts in response to a particular situation or stimulus
3. His hierarchy of needs is an SEL foundational theory of psychological health
4. Students apply ___________ making skills to set and reach goals and solve day-to-day problems
6. Intentionally and systematically facing fears
7. These are always valid. Not good or bad
8. Purposeful attention, without judgment
12. The ability to understand and share the feelings of others
15. This evidenced-based treatment is a foundation for TRAILS SEL