Self-Care

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Across
  1. 3. Take air into the lungs and then expel it
  2. 6. The activity of keeping a diary or journal
  3. 7. Look at and comprehend the meaning of written or printed matter
  4. 8. An activity done regularly for enjoyment rather than work
  5. 9. Use of free time for enjoyment
  6. 11. Make or become less tense or anxious
  7. 12. Regain energy or spirit
  8. 14. Indulge with every attention, comfort, and kindness
  9. 15. Provide with the food or other substances necessary for growth and health
  10. 16. Relax after a period of work or tension
  11. 17. A short period of rest or relief from something difficult or unpleasant
  12. 18. Cease work or movement to relax, sleep, or recover strength
Down
  1. 1. Resume after an interruption
  2. 2. Remove toxic substances
  3. 4. Gently calm or reduce pain or discomfort
  4. 5. Allow oneself to enjoy the pleasure of
  5. 8. Cause to absorb water or moisture
  6. 10. A place devoted to overall well-being through various professional services
  7. 13. Quality of being thankful; readiness to show appreciation and return kindness
  8. 17. Relating to or characterized by deep thought