Self Care

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Across
  1. 3. a way to be present
  2. 4. watching your favorite ______
  3. 6. drink eight glasses of this each day
  4. 8. it is okay to ask for _____
  5. 9. do this when listening to music
  6. 10. listening to this can improve your mood
  7. 12. focus on what you can ______
Down
  1. 1. do this to communicate with friends and family far away
  2. 2. go for a _____
  3. 5. it is important to do this for your physical and mental health
  4. 7. deep breathing is a way to promote
  5. 11. read a _____