Self care

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Across
  1. 2. Setting limits to protect your time and energy.
  2. 4. Feeling thankful and appreciative.
  3. 7. practice of focusing on the good aspects of any situation, maintaining an optimistic outlook, and fostering a mindset that encourages hope, happiness, and constructive outcomes.
  4. 8. Physical activity that improves health and fitness.
  5. 9. Drinking enough water to stay healthy.
  6. 10. Practice of focusing the mind for relaxation or spiritual purposes.
Down
  1. 1. Embrace the different perspectives and experiences that each member brings.
  2. 3. Safe and supportive work environment for yourself and your colleagues
  3. 5. Pay attention to what your colleagues are saying.
  4. 6. Ensuring you get enough restful sleep each night.
  5. 9. a type of approach that create safe and healthy work environment through intentional connection of physical, mental and emotional well-being of professionals.