SELF-CARE ACTIVITES

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Across
  1. 2. relaxing skincare
  2. 4. talking to mental health professional
  3. 5. grab a brush and let your creativity run free
  4. 8. get your body physically moving
  5. 10. your favorite tunes that express your emotions
  6. 11. casual stroll to enjoy the sun
  7. 13. a way to express your feelings on paper
  8. 14. at home spa day
Down
  1. 1. take a trip somewhere to clear your mind
  2. 3. writing a list of what you are thankful for
  3. 6. escape your reality through literature
  4. 7. a way to calm your mind and body
  5. 9. gather with others that share similar experiences
  6. 12. afternoon rest
  7. 15. removing technology distractions