Self Care and Wellness

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Across
  1. 9. A physical wellness activity
  2. 10. Dimension of wellness, expanding knowledge and skills
  3. 11. Dimension of wellness, regular activity
  4. 12. Dimension of wellness, using your unique skills and talents to work
Down
  1. 1. Dimension of wellness, finding purpose value, and meaning
  2. 2. Dimension of wellness, understanding and respecting feelings, values, and attitudes
  3. 3. Small proteins, or peptides, produced in the brain that act as neurotransmitters to relieve pain and increase feelings of well-being
  4. 4. The new unified team plays this sport
  5. 5. Dimension of wellness, relationships, and community
  6. 6. Caring for yourself allows you to become a better ___________.
  7. 7. How many Dimensions of Wellness?
  8. 8. The quality or state of being conscious or aware of something