Self-Care Crossword

123456789101112
Across
  1. 3. A way to be in the present
  2. 4. Watch your favorite ________
  3. 6. Drink 8 glasses of this a day
  4. 8. It is okay to ask for ________
  5. 9. Do this when listening to music
  6. 10. Listening to this can improve your mood
  7. 12. Focus on what you can
Down
  1. 1. Do this to communicate with friends and family from far away
  2. 2. Go for a ________
  3. 5. It is important to do this for your physical and mental health
  4. 7. Deep breathing is a way to promote
  5. 11. Read a ________