Self Care Crossword

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Across
  1. 5. to be in the present
  2. 6. Go for a_______
  3. 8. Something that you eat that reminds you of childhood
  4. 10. Deep breathing is a way to promote ________
  5. 11. This is important to do this for your physical and mental health
  6. 12. Do this when listening to music
Down
  1. 1. It is okay to ask for________
  2. 2. Focuson wh at you can____________
  3. 3. Read a_______
  4. 4. Listening to this can improve your mood
  5. 5. Drink 8 glasses of this a day
  6. 7. Do this to communicate with friends and family while social distancing
  7. 9. Watch your favorite________