Self-Care Crossword

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Across
  1. 2. To be in the present
  2. 3. Do this to communicate with friends and family while social distancing
  3. 6. Something that you eat that reminds you of your childhood
  4. 8. Go for a_______
  5. 10. ________
  6. 12. Focus on what you can____________
  7. 13. Read a_______
Down
  1. 1. Watch your favourite________
  2. 4. It is okay to ask for________
  3. 5. Do this when listening to music
  4. 7. This is important to do this for your physical and mental health
  5. 8. Drink 8 glasses of this a day
  6. 9. Deep breathing is a way to
  7. 11. Listening to this can improve your mood