Self Care Crossword

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Across
  1. 3. Not too much or too little
  2. 6. Looking for the good in a situation
  3. 7. Acting with courage, even if you feel scared
  4. 8. Able to wait calmly or stay steady
  5. 12. To gently pay attention
  6. 13. To feel steady and present
  7. 15. A peaceful or settled feeling
  8. 16. Time to pause and recharge
  9. 17. Feeling protected or okay
Down
  1. 1. Something that soothes
  2. 2. Belief that things can improve
  3. 3. What you do to slow your body
  4. 4. Warmth or care for yourself or others
  5. 5. A limit that protects your wellbeing
  6. 9. Gentle and caring
  7. 10. Being aware of the present moment
  8. 11. Help from people or tools
  9. 14. Paying attention to what matters