Self-care crossword :)

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Across
  1. 5. watch these on Netflix or at the cinema
  2. 8. giving thanks for what you have
  3. 10. furry companions
  4. 12. the school _____
  5. 13. the quality of being generous and considerate
  6. 14. people who trust and hang out with
  7. 15. the process of making a dish
  8. 16. you need around 8 hours of this per night
Down
  1. 1. a hygiene routine involving cleansing and moisturising
  2. 2. the capacity to recover from difficulties
  3. 3. you can write down your thoughts in a ______
  4. 4. pick a genre of ___ that fits your mood
  5. 6. moving your body
  6. 7. what your body needs to function
  7. 9. make sure you take ____ between study sessions
  8. 11. get some vitamin D by spending time in the