Self Care Crossword Puzzle

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Across
  1. 4. a state when everything is peaceful
  2. 6. a pleasant emotional state, feeling of joy
  3. 9. the act of remaining in a silent and calm state for a period of time
Down
  1. 1. a feeling of being grateful or thankful
  2. 2. to write one's observations or thoughts in a journal
  3. 3. washing your body with fragrant soap bubbles to relax
  4. 4. an art of preparing food
  5. 5. quality of being gentle, caring, and helpful
  6. 7. an activity of looking after yourself
  7. 8. practice of being aware of your body, mind, and feelings in the present moment