Self-Care, Healing & Wellness

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Across
  1. 3. – A state of comfort without strain or pressure
  2. 4. – To support well-being through care and sustenance
  3. 5. – Appreciation for what you have in the present moment
  4. 7. Love – Practicing kindness and compassion toward yourself
  5. 8. – A feeling of safety, warmth, and reassurance
  6. 10. – To thoughtfully look inward or consider experiences
Down
  1. 1. – To renew energy and balance
  2. 2. – The process of physical or emotional recovery
  3. 6. – Allowing the body and mind time to recover
  4. 9. – Letting go of tension, stress, or negative thoughts